Mike Hintz is a fitness coach who specializes in helping adults 40 and older build strength, move better, and feel more confident in their bodies—without the pressure of high-intensity gyms or one-size-fits-all programs. As the founder of Absolute Fitness, Mike works exclusively with clients who want to stay active and independent, but who often feel overlooked or out of place in traditional fitness settings.

With a deep understanding of orthopedic limitations, age-related changes, and the realities of busy lives, Mike designs safe, efficient workouts that fit into real schedules—often in just 30–45 minutes, two to three times per week. His private, appointment-based coaching model gives clients the personal attention and structure they need to stay consistent and injury-free.

What sets Mike apart is his ability to meet people where they are—whether they’re just starting out, getting back on track, or training around past injuries—and guide them toward lasting strength, energy, and freedom of movement.

His clients don’t train for perfection.

They train to feel better, move with confidence, and live fully.

And that’s exactly what Mike helps them achieve—one smart, focused session at a time.